Don’t worry Boromir Marathon Training is well underway. Lots of hard work being put in by Mallusk Harriers at training and races. Just look at these results. Parkruns – Saturday 30th September Bushy, London: Fighting their way across London on a Saturday Morning Danny Donaldson 32:30 and Tiffany Donaldson 32:32 completed the UK’s longest running…
Parkruns Waterworks: Patrick Hamill 25:56, Joseph Eager 27:24, Maeve Kennedy 27:40, Anna Seaward 28:18 New PB!, Dermot Boyd 31:00, David McCavana 35:58, Anne Boyd 41:23, Miriam Clarke 43:27. Belfast Victoria: Patrick McGuckin 19:24 New PB!, Alan Ladd 19:50, Alex Davidson 22:55, James Hewitt 23:52 New PB!, Yasmin Lynn 24:39 New PB!, Louise Ladd 38:21. CityPark…
‘Reach for the Sky!” ***Parkruns*** Waterworks: Kevin Donnelly 20:20, Robert Gould 24:41, Susan Thompson 25:40, Ken McAuley 25:41, Patrick Hamill 25:48, Maeve Kennedy 26:26, Stephen Semple 26:28, Tiffany Donaldson 29:11, Danny Donaldson 29:12, Anna Seaward 29.16, Roisin McLaughlin 29:20, David McCavana 35:31, Darren Linton 37:39, Miriam Clarke 39:43 PB, Kelly Carlisle 44:28, Joanne Haddock 46:55….
Brilliant efforts this week at parkruns, 10k races, a pint and pie challenge and the biggest half-marathon The Great North Run. Parkruns • Newcastle (Across the Water): Maeve Kennedy 31:25 and Stephen Semple 31:25 warming up for the Great North Run. • Waterworks: Joe Mathers 19:26 PB, Patrick McGuckin 20:08, Eamonn Donaghy 23:06, Suzanne Brennan…
It has been a week of transitions. We are moving into autumn with the darker evenings, many of our Harriers are tackling their first 10k races and The Insider has retired passing the most coveted job on the running scene to someone else. So here we go… Larne AC InterClub Race, Feystown Road, Glenarm (Tues…
Whatever life throws at you, even if it hurts, be strong and fight through it. Remember strong walls shake but never collapse. Friday 25th August 2017: Magheralin 5K: Around the country lanes between Moira and Lurgan in the pouring rain saw the 1st Mallusk Harrier Danny Donaldson in 18:33, with Alex Davidson 20:01, Paul Skillen…
Wednesday 16th August saw the 50th Anniversary of the sub 4 minute mile in Northern Ireland at Paisley Park in Belfast. The invitational event hosted by Albertville Harriers and attended by Dame Mary Peters saw four of our Mallusk Harriers proudly display the club vest in the re-enactment of the 1 mile race, with…
Running isn’t a sport for pretty boys and girls. It’s about the sweat in your hair and the blisters on your feet. It’s the frozen spit on your chin and the nausea in your gut. It’s about throbbing calves and cramps at midnight that are strong enough to wake the dead. It’s about getting out…
Running reminds us, that even in our weakest moments, we are strong. It tasks us to be better than we were yesterday. To be better tomorrow, than we are today, and when we think we’ve given all we can give, we push a little more. For only those who risk going too far can possibly…
Running is that time when the brain unspools the tangles that build up over the past few days. You can pound it out on the pavement, channel the energy into your legs, and when the run is over, the brain is ready for its next challenge… As are you… Go Run. Friday 28th July 2017:…
