It’s been a difficult week….. Unyielding. Steadfast. Courageous. #Manchester. …..But we must go on! Mallusk Harriers Club Report: Sunday 28th May 2017. Friday 26th May 2017: Runher Stormont 10K. With the mercury close to the mid 20s, Mairead O’Hare 1.17:05 and Lisa Thompson 1.27:45 who suffered an extraordinary injury, when her shoe plastic support snapped…
Summer is the time of year when we embrace brighter nights and have the luxury to add a little additional training in way of an extra run, or a long brisk walk if coming back from injury. In May and June when the late evening sun is still high, and the sky is the colour…
That scent of rain on dry pavements is called Petrichor, and it returned this weekend as temperatures cooled and the sky darkened. Mallusk Harriers are however a hardy bunch, wearing the vest come shower or shine, and giving one the excuse….. To run through the puddles. Saturday 13th May 2017: ParkRun: Antrim. After a couple…
After the exertion of the last couple of weeks for many of you Harriers. It was back to more familiar territories’ for parkrun this weekend, amid the blazing sun. Newcastle Upon Tyne Absent of any fog on the Tyne or Gazza. Mallusk’s Stephen Weir came in 30:03. Valley: Neil Campbell arrived first at the local…
The month turns once more, as the world’s favourite season is spring. Be like the flower and turn your face to the sun. Spring is the time for plans and projects; all things seems possible in May. Saturday 29th April 2017: Parkrun Carrickfergus: In Carrick Maeve Kennedy proudly wore the Mallusk vest as our solitary…
This weekend saw many Mallusk Harriers, testing their mental agility, physical endurance through down right gritted teeth in London and Connemara for Marathon and Ultra Marathon challenges. With the long road ahead many would have stood at the start, lost in their own thoughts, possibly sharing a few reassuring words with a friend or even…
Patience, persistence and perspiration make an unbeatable combination for success. The marathon countdown continues for many. Some may begin to self-doubt, asking oneself, have I enough, was there more I could do. The answer is in the training now gone. How you felt after accomplishing those toughest runs, will keep your body strong, the mind…
A run begins, the moment you forget that you are running…. Many Harriers returned to parkrun this weekend, and with their various aspects of training, many continued to push the barriers from previous unknown times. Again the term personal best, is becoming synonymous to the vest of Mallusk as once more PBs’ were shattered. Saturday…
April 1st: Let us be thankful for fools, but for them, the rest of us could not succeed. As the long road of marathon training continues, the marathon runner can sometimes begin to doubt oneself. Sometimes the body does not want to do this. As you run it can tell you to stop. But the…
It was back to basics for many Harriers this weekend, parkrun on Saturday and those training for spring marathons, continuing to up their game and the miles as the weeks’ until race day reach the digits of one hand. With the clock hand moving forward, the extra evening daylight, can give one a more eagerness…
