News

Many politicians this week end were found licking their wounds from the turmoil of the General Election, which saw some parties failing to get out of the starting blocks, while several failed to reach the…

Every morning in the animal kingdom, a gazelle wakens up knowing that it must outrun the fastest lion. That same lion wakens up each morning knowing it must run faster than the slowest gazelle. It…

It’s been a difficult week….. Unyielding. Steadfast. Courageous. #Manchester. …..But we must go on! Mallusk Harriers Club Report: Sunday 28th May 2017. Friday 26th May 2017: Runher Stormont 10K. With the mercury close to the…

Summer is the time of year when we embrace brighter nights and have the luxury to add a little additional training in way of an extra run, or a long brisk walk if coming back…

That scent of rain on dry pavements is called Petrichor, and it returned this weekend as temperatures cooled and the sky darkened. Mallusk Harriers are however a hardy bunch, wearing the vest come shower or…

After the exertion of the last couple of weeks for many of you Harriers. It was back to more familiar territories’ for parkrun this weekend, amid the blazing sun. Newcastle Upon Tyne Absent of any…

The month turns once more, as the world’s favourite season is spring. Be like the flower and turn your face to the sun. Spring is the time for plans and projects; all things seems possible…

This weekend saw many Mallusk Harriers, testing their mental agility, physical endurance through down right gritted teeth in London and Connemara for Marathon and Ultra Marathon challenges. With the long road ahead many would have…

Patience, persistence and perspiration make an unbeatable combination for success. The marathon countdown continues for many. Some may begin to self-doubt, asking oneself, have I enough, was there more I could do. The answer is…

A run begins, the moment you forget that you are running…. Many Harriers returned to parkrun this weekend, and with their various aspects of training, many continued to push the barriers from previous unknown times.…