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Just playing ‘Dunk the apple’…

Just playing ‘Dunk The Apple’… The fireworks began at the Valley parkrun, as we had 14 runners, some dressed up for the fun and frolics of the Halloween party. We had witches, clowns, 118 callers…

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In the Zone….

For everything else there’s a Mallusk Harriers Card… Folk passing the week’s parkrun at the Valley could have been forgiven for thinking December had arrived, as they came across 20+ crazy runners in Santa suits;…

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It’s cold outside…

Lazy winter mornings… So the only excuse I can offer for the late report this week is, as the winter mornings begin to get colder and darker by the hour and I seem to be…

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Marmalade Sandwiches

From deepest, darkest Peru… With the Runher event taking place on the Sunday, a smaller contingency took to the parkrun events, with many of our runners partaking in the Waterworks event. Armed with a suitcase,…

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Safety first…

Every day is a school day… Even the most experienced of us has something to learn when out on the roads… As we are fast approaching the winter months a huge emphasis should be placed…

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Catchphrase

‘Say what you see…’ I had the pleasure of listening to a great radio broadcast during the week that involved Dave Moorcroft. There was something said, which made me take a step back and think.…

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Double or quit…

Things are starting to get a bit heavy… With the running a little lighter on the ground for the past week, this allowed for the first of many training weekends… training…? Armed with sleeping bags…

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Let’s see how far we’ve come…

In 2014 the Mallusk Harriers had no more than a handful of members on our books, with 6 entries in the Laganside 10K race. So what could be so different in 2015…? Primarily we would…

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NO PLACE LIKE HOME…

Harriers I’ve a feeling we’re not in Kansas anymore… A week on and as the storm has now settled from our club race, we can begin to draw breath and know that there is no…

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IN THE MIDST OF A PERFECT STORM…

In the midst of a perfect storm… Friday 21st August saw 208 competitors from 32 athletic clubs come together for the 2nd annual Mallusk Harriers 5 mile road race, in what could be said perfect…