It seems that the heat brings out the vests as well as the suncream. Another hot but busy week for the Harriers.Taking on the parkruns this week were:Valley parkrun:David Graham 18:16PB and first finisher, Ramunas Stanevicius 22:41, Alan Erwin 23:49, Nuala Muldoon 24:44, Clare Teer 28:47, Cathy Ryan 29:24, Neill McGlinchey 30:57, Terri Ganley 37:15,…
It was a busy week again with many highlights but, as usual, none were better or tougher than our own club race. Great to see it fully back post Covid and still going from strength to strength. But more of that later.Taking on the parkruns this week were:Valley parkrun:David Graham 19:45 and 2nd finisher, Ciaran…
Another busy week for the Harriers. And great to see so many of our C25k graduates at training on Tuesday evening. ADav’s speeches mustn’t have put them off too much. High pain thresholds, these folks.Taking on the parkruns this week were:Valley parkrun:David “Podium” Graham 18:52 and 2nd finisher, Robbie Gould 21:38, Stephen Armour 23:18, Nuala…
Plenty going on this week, mainly at the Valley parkrun where our Run Newtownabbey Couch to 5k squad were taking on their graduation run.Taking on the parkruns this week were:Valley parkrun:Elijah Cushley 24:00, Eloise McAuley 24:41, Coach Sinead “sub 25” O’Hare 24:59PB, Leo McAuley 25:37, Craig Goodall 25:44, Alan Erwin 26:10, Rab Gould 28:43, Robbie…
Wow, I’m really enjoying this really hot weather. Said no runner. Ever.To be fair, I do usually meet new people when I go running in the heat. Usually paramedics.Taking on the parkruns this week were:Valley parkrun:Nuala Muldoon 25:48, Cathy Ryan 29:09, Sinead O’Hare 30:30, Emily Murphy 30:31, Bronagh Adjey 33:10, Ian Simpson 38:43, John Teer…
Just as we all thought thank god the Cavillator will be back this week and give us a half decent weekly report, nope not yet, it’s been reported that they have been detained another week due to laziness. It’s actually been a quiet week as everyone must’ve been enjoying the good weather and when I…
Well another week has come and gone and still no sight of the Cavillator, Tuesday night training and C25K continued this week along with more mid-week and weekend racing taken part.Starting the week off a bunch of merry Harriers headed to Magherafelt for a friendly night of mile racing, taking on the distance was Aidy…
Going by last week’s prediction that the weather was on the turn for the better was a step too far Cavilator, as many will have seen who did their long run today. Summer is well and truly over so we hope you enjoyed those 3 days of sunshine, Cavilator is having a break this week…
The sun sort of came out this week. We sort of almost had a sort of Summer. But the nights will be on the turn soon folks. Anyhow, the glimpse of sun brought the Harriers out in numbers for Tuesday training, C25k, hill reps, parkruns, 10ks, hilly long runs, ultras and everything in between. Loverly.Taking…
Well, I hope you’ve all checked your placing after the first month of the Club Championship races (kerching). Don’t forget there is Lisburn and Comber coming up next before the end of June. Sure, what else would you be doing?Taking on the parkruns this week were:Valley parkrun:David Graham 19:06 and 2nd finisher, Ramunas Stanevicius 22:26,…
