As I keep telling you lot, every day is a school day. So here is today’s hard earned lesson. Don’t fart on a treadmill. Turns out it’s not like being outside and you can’t run away. (note, this is not official club advice). Taking on the parkruns this week were: Valley parkrun: Kevin Donnelly 24:11,…
Taking on the parkruns this week were: Valley parkrun: Sean Doherty 22:58, ADav 23:12, Sinead O’Hare 29:07, John ROTM Teer 40:01, Marie McBrien 44:44, Owen Fulton 54:57 Waterworks parkrun: Joe Mathers 21:16, Suzanne Brennan 24:21, David Esler 25:46, Claire McCann 33:34, Lord Ian Brennan 36:04 Victoria parkrun: Dermot Boyd 31:46 Ormeau parkrun: Stephen Armour 20:21,…
Wind 2 weeks ago. Rain last week. Now this week we had both together. Typical Mallusk. Again.And how come we are always running into a headwind, even on a circular route? Taking on the parkruns this week were: Valley parkrun: Ciaran Wright 24:39, David Esler 25:16, Sinead O’Hare 28:34PB, ADav 28:36, Martin McCready 32:32, John…
Cold, wet and windy – that’s January and Mallusk fairly gets its fair share of this. You could be forgiven for thinking that weather would put people off running but that’s not how we do it at Mallusk Harriers. As usual you have been out in force throughout January racing and training as hard as…
Wind last week; rain this week. Typical Mallusk.Do you know the technical term for a sunny day that follows two rainy days in Mallusk? Monday. Taking on the parkruns this week were:Valley parkrun: Neil Campbell 19:23, Ramunas Stanevicius 22:30, Elijah Cushley 23:04, ADav 25:43, Neill McGlinchey 30:08, Martin McCready 31:11, Sophie Davidson 32:17, Joanne Milne…
nother windy one this week. Actually, on Wednesday night, I was so windy when I was walking to the gym that I got blown into the off licence. Extraordinary. Taking on the parkruns this week were: Valley parkrun:Anton Piatek 29:46, Sinead O’Hare 31:44, Martin McCready 32:46 Waterworks parkrun:Kevin Donnelly 19:52, Martin O’Neill 21:09, Stephen Armour…
Another week, another hill, another storm and another delay to the start of my healthy new year resolutions.Taking on the parkruns this week were: Valley parkrun:Joe Mathers 22:31, Sarah Ross 25:09, Paul Skillen 25:15, David Esler 26:23, Sinead O’Hare 30:36, Martin McCready 32:00, ADav 32:01, Joanne Milne 33:05, Roisin Brooks 34:05, Owen Fulton 53:25 Waterworks…
A quieter week after the excitement of our XC event last week. 3k time trials and Sunday long runs were enough to keep most of us occupied this week. Taking on the parkruns this week were:Valley parkrun: Ben Davidson 22:51, Elijah Cushley 23:01, Johnny Carey 23:10PB, Neil McCready 23:30, ADav 24:01, Sarah Ross 24:04 (and…
Runner of the Month – DecemberIgnoring the temptation to take it easy over the festive period, plenty of Harriers kept up their training during December. Those efforts were rewarded with some brilliant PBs and fantastic race performances.And for one unsung hero all the hard graft finally paid off. Here are December’s Runner of the Month…
Only really one event to dominate this week’s report. No, not the “work event” the committee members had that time. Yes, it’s all about the sun dappled fields of Mallusk this week. But more of that later. Taking on the parkruns this week were: Valley parkrun:Ramunas Stanevicius 22:10, Karen McKee 26:05, ADav 26:07, David Esler…
