Wow, I’m really enjoying this really hot weather. Said no runner. Ever.To be fair, I do usually meet new people when I go running in the heat. Usually paramedics.Taking on the parkruns this week were:Valley parkrun:Nuala Muldoon 25:48, Cathy Ryan 29:09, Sinead O’Hare 30:30, Emily Murphy 30:31, Bronagh Adjey 33:10, Ian Simpson 38:43, John Teer…
Just as we all thought thank god the Cavillator will be back this week and give us a half decent weekly report, nope not yet, it’s been reported that they have been detained another week due to laziness. It’s actually been a quiet week as everyone must’ve been enjoying the good weather and when I…
Well another week has come and gone and still no sight of the Cavillator, Tuesday night training and C25K continued this week along with more mid-week and weekend racing taken part.Starting the week off a bunch of merry Harriers headed to Magherafelt for a friendly night of mile racing, taking on the distance was Aidy…
Going by last week’s prediction that the weather was on the turn for the better was a step too far Cavilator, as many will have seen who did their long run today. Summer is well and truly over so we hope you enjoyed those 3 days of sunshine, Cavilator is having a break this week…
The sun sort of came out this week. We sort of almost had a sort of Summer. But the nights will be on the turn soon folks. Anyhow, the glimpse of sun brought the Harriers out in numbers for Tuesday training, C25k, hill reps, parkruns, 10ks, hilly long runs, ultras and everything in between. Loverly.Taking…
Well, I hope you’ve all checked your placing after the first month of the Club Championship races (kerching). Don’t forget there is Lisburn and Comber coming up next before the end of June. Sure, what else would you be doing?Taking on the parkruns this week were:Valley parkrun:David Graham 19:06 and 2nd finisher, Ramunas Stanevicius 22:26,…
Well, I hope you’ve all been celebrating the big platinum anniversary this week. Yup, 70 years since the first pop music charts were published.(Al Martino’s “Here in my Heart” was the first ever number one if you’re wondering. Not exactly a banger to be fair).Also 70 years since Emil Zatopek set a marathon world record…
I’m disappointed in myself but I don’t think I have it in me to make any sarcastic comments about Liverpool fans this week given what happened both on and off the pitch last night. And that’s despite me getting here hours early to write something.Taking on the parkruns this week were:Valley parkrun:ADav 24:28, Nuala Muldoon…
Another Sunday, another day to have a laugh at the Liverpool fans who still think they’re winning the league this year. More chance of Rory McIlroy winning another trophy folks…..But enough of slagging off other sports – what about the running you ask?Taking on the parkruns this week were:Valley parkrun:ADav 21:34, Gareth McLoughlin 22:32, Karen…
Track session on Wednesday and Sealstown run on Thursday. Ever get the feeling the coaches are trying to kill us? Won’t help numbers for the club championship! (Get yourselves signed up by the way). I get paid every time I plug it so expect a lot of this..Taking on the parkruns this week were:Valley parkrun:Elijah…
