Wind last week; rain this week. Typical Mallusk.Do you know the technical term for a sunny day that follows two rainy days in Mallusk? Monday. Taking on the parkruns this week were:Valley parkrun: Neil Campbell 19:23, Ramunas Stanevicius 22:30, Elijah Cushley 23:04, ADav 25:43, Neill McGlinchey 30:08, Martin McCready 31:11, Sophie Davidson 32:17, Joanne Milne…
nother windy one this week. Actually, on Wednesday night, I was so windy when I was walking to the gym that I got blown into the off licence. Extraordinary. Taking on the parkruns this week were: Valley parkrun:Anton Piatek 29:46, Sinead O’Hare 31:44, Martin McCready 32:46 Waterworks parkrun:Kevin Donnelly 19:52, Martin O’Neill 21:09, Stephen Armour…
Another week, another hill, another storm and another delay to the start of my healthy new year resolutions.Taking on the parkruns this week were: Valley parkrun:Joe Mathers 22:31, Sarah Ross 25:09, Paul Skillen 25:15, David Esler 26:23, Sinead O’Hare 30:36, Martin McCready 32:00, ADav 32:01, Joanne Milne 33:05, Roisin Brooks 34:05, Owen Fulton 53:25 Waterworks…
A quieter week after the excitement of our XC event last week. 3k time trials and Sunday long runs were enough to keep most of us occupied this week. Taking on the parkruns this week were:Valley parkrun: Ben Davidson 22:51, Elijah Cushley 23:01, Johnny Carey 23:10PB, Neil McCready 23:30, ADav 24:01, Sarah Ross 24:04 (and…
Runner of the Month – DecemberIgnoring the temptation to take it easy over the festive period, plenty of Harriers kept up their training during December. Those efforts were rewarded with some brilliant PBs and fantastic race performances.And for one unsung hero all the hard graft finally paid off. Here are December’s Runner of the Month…
Only really one event to dominate this week’s report. No, not the “work event” the committee members had that time. Yes, it’s all about the sun dappled fields of Mallusk this week. But more of that later. Taking on the parkruns this week were: Valley parkrun:Ramunas Stanevicius 22:10, Karen McKee 26:05, ADav 26:07, David Esler…
Well, don’t know about you but I made the decision to break all my new year resolutions early just so I could get on with enjoying the rest of the year. Much easier. Taking on the parkruns this week were:Valley parkrun:Stephen Gallagher 22:20, Elijah Cushley 22:27PB, ADav 22:30, Ben Davidson 22:30, Stephen Armour 22:36, Alan…
I had a mince pie for breakfast one day this week. That’s when I knew it had to be new year, new start. My resolution this time last year was to lose 10 pounds. Only 15 left to go. Taking on the New Year’s Day parkruns this week were:Valley parkrun:ADav 23:17, Kevin Donnelly 23:33, Ramunas…
The parkrun Gods have smiled on me this year and made Xmas Day a Saturday. No double results! And still the report is late. To be honest, I am still trying to work out whether to stop living solely off chocolate and cheese or if I should just use these After Eights as crackers to…
It’s the most wonderful time of the year. That time where I can eat and drink absolutely everything, safe in the knowledge that I can justify it with “I’ll get back to training in January. Sure it’s only a week or two away”. I may need rolled onto the 3G pitches on a Tuesday but…
