Some Harriers claimed that Ballyboley Forest was haunted. Some told chilling tales of the ghostly cries of children heard in its woods. Some were heard screaming this morning but only with laughter when one of our hardy Sunday trail runners took a nosedive into the mud. Taking on the parkruns this week were: Valley parkrun:Ben…
The shops are full of mince pies and selection boxes and the television is full of toy ads. It must be Halloween already!That reminds me though, Social Boy needs some more names down for the Harrier Xmas Dinner. Why not take this opportunity to share some festive cheer with your favourite Harriers and see how…
They say pain is temporary but the achievement is permanent. Tell that to a United fan right now. So let’s focus on the running to cheer ourselves up. Taking on the parkruns this week were: Valley parkrun:Prof Alan Ladd 18:58PB and 2nd finisher, Karen McKee 24:57, Clare Teer 28:10, Cathy Ryan 29:14, Joanne Milne 29:30,…
“What a month! Who to choose?! There were some fantastic performances this month and if I could nominate more than one person.” To quote from one of our nominations and it is certainly true of September. A fantastic month with no let up from the Harriers in their running efforts. Here’s what you had to…
We were delighted to see our Junior club member Adam McCann return to action.Adam suffered a horrific injury at school some time ago. He has battled back through a lot of hard work and dedication. Throughout his rehabilitation he helped out the club coaches by acting as an assistant coach at out Junior sessions.A great…
Mallusk Harriers star in the Latest Active Running advert for Volunteering at Parkrun. Have you Volunteered lately? It’s so easy to volunteer and show your support. Why not give a little back and support your running community. How to volunteer at parkrunWe would be lost with out the many volunteers who keep all our Parkruns…
Marathon season is upon us folks. Some have been delayed; others moved from Spring. But however they got here, many of us will be taking part in them in the coming weeks. Why, we ask ourselves? Why? Taking on the parkruns this week were:Valley parkrun:Paul Skillen 23:38, Joe Mathers 23:39, Aidy Hughes 26:25, Leo McAuley…
As the evenings are getting dark quickly, now is time to get out your night running gear. Even if you are heading out and its still bright, it could get dark as you are out on your run, so be prepared. Wear bright coloured clothes, but this alone is not enough. Have some reflective material…
Harriers took to the roads, track and parkruns in August to set new PBs galore – earning plenty of praise in the process.And as Runner of the Month votes were cast, a photo-finish developed between two club stalwarts whose hard graft has certainly paid off. Here are the nominees and what you had to say…
Congratulations to Suzanne, Gemma and Clare on the successful completion of their UK Athletics Level 1 Coaching Assistant Qualification.Brilliant work ladies
