Starting just outside the Academy Club (marked A)

The route heads briefly towards Templepatrick, before turning left onto the Sealstown Road.

A pleasant (?) climb to the top of the Sealstown Road where you turn left onto the Boghill Road and then it's all downhill from here....

After a few miles we join the Hydepark Road and we're close to home.... When you rejoin the Mallusk Road, it's less than 100m to the finish....