Training is available and provided for all age groups and all categories that fall within the ‘athletics umbrella’. We currently use facilities at the Academy Club on Mallusk Road and City of Belfast Playing Fields on Park Road, Mallusk. We are blessed with miles of beautiful countryside which we use also.

In the winter months we use the floodlit 3G Astroturf pitches at BRA Sports Ground in Mallusk. There are a number of qualified and accredited coaches at the club providing coaching across a wide range of disciplines. Their aim is to guide and support you.

Prospective new members are welcome to join us on a trial basis, you will be made very welcome irrespective of ability or choice of discipline. So come along and say hello. Please let us know in advance if you have any special requirements.

Training Schedule 

Monday at 6.30pm – 7.30pmCircuits at the Academy Club, Mallusk

Tuesday at 6.00pm-6.45pm:  Junior Interval Training at the BRA 3G pitches, Roughfort Road, Mallusk

Tuesday at 6.30pm-7.30pmSenior Interval Training at the BRA 3G pitches, Roughfort Road, Mallusk

Wednesday at 6.30pm: Hill Session / Club Run  from the V36 Pavilion, Valley Leisure Centre (various distances between 3 & 7 miles)

Thursday at 6.30pm (optional warm up at 6.15pm) : Club Run  from the V36 Pavilion, Valley Leisure Centre (various distances between 3 & 7 miles)

Sunday 10@10 : Club Run of 10 miles at 10am from the Playing Fields, Park Road, Mallusk (Seniors Only)

Sunday Juniors from 2.00pm to 3.00pm at the Academy Club, Mallusk (Juniors Only) – Please note: Junior Training will recommence on 22 January 2019