I was going to go all Iron Maiden on you but I’ll just get on with it….
Waterworks: Stephen Semple 24:04, James Hewitt 25:34, Patrick Hamill 26:21, Joseph Eager 26:23, Maeve Kennedy 26:36, Jennifer McCoppin 33:59, Jackie McCreesh 34:03, Freda Stubbs 34:05 PB; Deirdre McCann 35:05 PB, Fiona Wylie 35:06, David McCavana 35:26, Sharon McCavana 35:27
Falls: Susan Thompson 24:11
Ormeau: Eamonn Donaghy 22:16
Antrim: Alan Kerr 24:06, Dermot Boyd 32:38, Catherine Boyd 32:54, Elaine Kennedy 53:53
Castlewellan: Speeding around the lake Alex Davidson 19:28, Danny Donaldson 20:24, Martin Michael McCready 29:03, Tiffany Donaldson 33:46, celebrating two major park run milestones Kelly Carlisle 43:42 (50th Parkrun) and Joanne Haddock 43:43 (100th Parkrun), Anna-Marie Nolan 43:45
Valley: Neil Campbell 24:15, Clare Teer 26:35, Lee-Anne Hutchinson 29:54, Marie McFarlane 30:21 PB, Debbie Sterritt 31:45, Roseann McGeown 32:33, Stephen Weir 33:41, Erin Teer 40:00, Patricia Kane 40:06.
Colin Glen: Louise Ladd 33:22
Saturday 21st October
Red High 10k Down Patrick: Kevin Donnelly in a smashing time of 42:31
NI Masters Cross Country Trials: Not enough mud for them last week; Mark Smith ran the men’s 8k in 30:12, and Nuala Muldoon sloshed through 4k in 30:58.
Garmin Mourne Skyline Mountain Trail Race: Micky McAuley ran 35k climbing 3370 metres in 6:20:44. A fantastic achievement!
Sunday 22nd October
Centra Run Together Pairs Event Ormeau Park 5k: We had a number of Harriers out on Sunday running with friends and family. A worthwhile event not only encouraging people to get out and run whatever their fitness level but also in support of Action Cancer. Times to follow.
“It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually, you learn that the competition is against the little voice inside you that wants you to quit.”
Your Weekly Newsy