Plenty of running this week, so let’s crack on. Taking on the parkruns this week were: Valley parkrun: Martin O'NEILL...

It’s not easy being a mother. If it was, fathers would do it. So Happy Mother’s Day to all the...

Cav has taken a well-deserved holiday this week, clearly anticipating a huge amount of running to report on this weekend,...

Well, Spring didn’t last too long, did it? Back to Winter in Mallusk. Didn’t stop the running though. And plenty...

Well, the XC season has drawn to a close and most of the mud huggers have already stuck their spikes...

As with most weeks lately, we start the report with yet another late result from the Donaldsons’ travels in the...

Another week of fighting the weather and the couch to get out on the roads. Even some of the parkruns...

Another quiet week for racing, both on and off the road, as most of us were focused on the latest...

“Blow, blow, thou winter wind, thou art not so unkind as man's ingratitude; Thy tooth is not so keen, because...

My new year’s resolution is to be less sarcastic and more positive. How long do you think this fairy tale...

Yes folks, it that time of year again. The time when just three little words can strike fear into the...

Feats of endurance, sore limbs, injuries, heavy breathing, exhaustion to the point of blacking out. But enough of the Xmas...

Darker nights and colder weather mean a quieter racing calendar at this time of year. Some of us are focusing...